by Robert Alexander Center | Jan 16, 2024 | Blog
When it comes to addiction recovery, self-care is one of the most important factors for a person’s journey toward lasting sobriety and physical health. Self-care includes strategies such as mindful eating habits, regular exercise, forming strong social connections...
by Robert Alexander Center | Nov 16, 2023 | Blog
Recovery from addiction is a transformative journey that requires dedication, resilience, and a commitment to building a new, healthier life. Early addiction recovery is a crucial phase where individuals face various challenges and temptations. To navigate this period...
by Robert Alexander Center | Aug 1, 2023 | Blog
Are you struggling with drugs or alcohol and feeling overwhelmed by the idea of recovering from addiction? You’re not alone. Millions of people in the United States are currently dealing with substance abuse problems, reaching out for help to break free from their...
by Robert Alexander Center | Jul 28, 2023 | Blog
When it comes to addiction, there’s no one-size-fits-all approach to treatment. This is because substance abuse affects individuals differently depending on their health, experiences, behavior, emotional make-up and even the type and amount of substance they’ve used....
by Robert Alexander Center | Jul 6, 2023 | Blog
What comes to your mind when you think about self-care? Taking long baths? Days spent at the spa getting pampering massages? While that’s part of it, self-care involves a whole lot more, especially when it comes to addiction recovery. ...