Addiction Treatment In Indianapolis, Indiana

Addiction is a huge problem across the country and Indiana hasn’t been spared. Unfortunately, the prevalence of alcohol and drug addiction in Indiana has remained high. We are seeing that young people between the ages of 18-25 are increasingly using cocaine, heroin, and marijuana while alcohol remains the most abused substance in the state across all age groups. This situation is made worse owing to the opioid epidemic which has claimed many lives due to overdose-related deaths.

If you or a loved one is struggling with addiction, receiving addiction treatment can help turn your life around. Once you’ve accepted that you have a problem, the next step is to find a rehab facility in Indiana to help you.

What To Consider When Looking For Addiction Treatment In Indianapolis, Indiana

When looking for addiction treatment in Indianapolis, Indiana, some of the factors to take into account include the cost of treatment, the location of the rehab, the specialization and treatment options available as well as the amenities offered at the facility.

The cost of treatment is one of the first things most people consider when looking for rehab. Your medical insurance can help you meet the cost of treatment so you need to ensure that the rehab you choose accepts your insurance provider. If you don’t have insurance, ask whether the facility allows for other means of payment.

It’s also important to decide whether you’re willing to travel for rehab or choose a facility that’s closer to home. The rehab’s location can impact the cost of treatment as well as your progress through recovery. Choosing a rehab in a different locale might mean leaving your family behind but it’ll also take you away from the negative environment that contributed to your addiction.

You also need to be aware of the rehab’s specializations and the treatment options they offer. Do they have experience treating your type of addiction and do they provide a detox program? Ensure that they provide different treatment options that allow you to gradually adjust the treatment intensity as you progress through recovery. This might mean starting with residential treatment before proceeding to an intensive outpatient program or an outpatient program. Outpatient programs are also ideal for those with mild addiction while residential and partial hospitalization programs are recommended for those dealing with severe addiction.

Finally, you need to check what amenities the rehab offers. Some rehabs provide a range of co-curricular activities to complement their clients’ treatment including adventure programs, experiential learning, and exercise programs. Others provide luxurious spa-like facilities that help clients relax and rejuvenate as they recover. The one you choose depends on your budget and preference.

Get Help Today

The Robert Alexander Center for Recovery in Kentucky is dedicated to providing high-quality, evidence-based addiction treatment to Kentucky residents, Indiana residents and beyond. If you or your loved one is struggling with addiction, get in touch with us today and we’ll help you get started on your recovery.

What is Oxycodone?

Oxycodone, also known as OxyContin and Roxicodone, is an opioid medication that can be used to treat severe pain. Similar to Percocet, Oxycodone has been known to contribute to the beginning of an addiction. It can also be abused by individuals who have already been struggling with an addiction. Oxycodone comes in extended-release tablets and capsules. 

Common street names are O.C., Oxy, Kicker, Oxy, and Oxy 80s.

How does Oxycodone Impact the Body?

Oxycodone can be ingested in a variety of ways. Every way will have a different length of time to see the effects of the drug. To simplify the process, once Oxycodone is ingested, it goes into our bloodstream. From here, the drug travels to our brain where it then binds to the opioid receptors. After this, the way our body experiences pain is changed. Which is why it is used to treat moderate to severe pain. Additionally, Oxycodone can impact our emotions and make us feel relaxed. 

A side effect of Oxycodone, that can be dangerous, is slowed breathing. This occurs when the medication affects our brain stem, which suppresses our respiratory system. This is a dangerous side effect that should be monitored.

The effects of Oxycodone will be influenced by how much was taken, how often it is taken, how it was ingested, and if the individual has a tolerance. Someone who has developed a tolerance to Oxycodone will need to take a larger dose to reach the euphoric effects. Depending on how the medication was taken, it can take anywhere from seconds to a half-hour to begin experiencing the effects.

Other side effects that can occur include nausea, vomiting, confusion, and pinpoint pupils. 

An overdose can occur when someone takes too much Oxycodone, either intentionally or by accident. When this occurs, a person’s breathing can become dangerously low. This can cause their heart to stop. Symptoms of an Oxycodone overdose include:

  • Drowsiness
  • Breathing trouble
  • Confusion
  • Bluish lips and/or fingernails
  • Muscle twitches

Naloxone, also known as Narcan, can be used in an overdose situation to temporarily reverse the effects of the overdose. This is a lifesaving measure that can be used by individuals with little to no medical experience. Naloxone can be administered by an applicator similar to an EpiPen, or through a nasal spray.

What are the Signs of Oxycodone Abuse?

You just finished reading about the physical effects that taking Oxycodone can have on an individual. We will now take time to discuss the behavior changes that can occur when someone is abusing Oxycodone. 

If an individual has a prescription for Oxycodone, a red flag would be running out of medication before they should be. This could mean they are taking more than they should, or they are taking their doses closer together. Either way, the medication is not being taken as prescribed, which is concerning. 

Running out of a prescription early, and abusing Oxycodone without a prescription can contribute to a person purchasing the drug illegally. When purchasing Oxycodone illegally, there is a chance the pills are counterfeit and not truly what you believe they are. There is a growing prevalence of counterfeit pills containing Fentanyl, which is a dangerous opioid known to cause overdoses. 

Someone who is abusing Oxycodone can develop a tolerance to the medication. This means they need a larger dose to experience the same effects they originally had. This can also be a warning sign for physical dependence that can lead to withdrawal symptoms, when the person stops using.

Other changes that may occur include missing family and friend’s events, new legal concerns, financial concerns, mood changes and irritability, inability to provide the same performance at work or school, and being caught in lies. Individuals who are struggling with Oxycodone use are often focused on their next use which can make others feel as though they are easily distracted.

What to Look for in a Kentucky Oxycodone Treatment Center

If you are at the point in your addiction where you are ready to ask for help, we want to commend you on taking this step. Asking for help takes strength, and even more strength to accept the help being given to you. When you do reach this point, it is important to make sure you pick a treatment provider that will be a good fit for you.

You’ll want to start by getting a better understanding of the treatment options that are available. Ideally, you will choose a rehab center that has a detoxification program followed by a residential addiction rehab program. Treatment programs can vary in length from 30 to 90 days, depending on your treatment needs. 

If you have an additional mental health struggle, you will want to find a treatment program that is equipped to provide treatment for that as well. This could mean that you have additional group, individual, or psychoeducational sessions added to your treatment schedule.

Lastly, you will want to consider the distance of the treatment facility from your home, and the comforts that are available to you at the treatment center. If you are concerned about your financial responsibility, you should call your insurance provider to get a better understanding of your coverage.

Contact RAC for Oxycodone Addiction Treatment in Kentucky

At the Robert Alexander Center, you can receive excellent Oxycodone addiction treatment in Mt. Washington. We will begin by helping you cope with the discomforts that you will experience during the withdrawal process in our detoxification program. Once you finish detoxing, you will transition into our residential inpatient rehab. The length of your time with us will be dependent on your needs; ranging from 30 to 90 days.

We do have a Partial Hospitalization program for individuals who live near our treatment facility. Most of the individuals in this program have recently completed an inpatient rehab program, and have a safe supportive home environment.

Our Intensive Outpatient Program (IOP) would have you engaging in 15-25 hours of group therapy each week, in addition to an hour of individual therapy.  After you complete our IOP program, many individuals choose to continue on to our outpatient addiction treatment program. This would allow you to continue receiving support for your addiction when you begin to figure out your new daily life.

Additionally, we offer a family program that is designed to help your family navigate the changes they experience with your recovery. This program focuses on the family as a whole and can help your loved ones better understand how they can support you in your recovery. If you are looking for a Kentucky Oxycodone addiction treatment program, we invite you to call the Robert Alexander Center at (833) 280-5505 to learn how we can help you, today.

Using Insurance To Pay For Addiction Rehab

One of the biggest barriers many people who are struggling with substance abuse face is access to treatment. Although there are a lot of excellent rehab facilities in the country, they can be expensive to access.

The good news is, in most cases, health insurance will cover the cost of rehab which means using insurance to pay for addiction rehab is a real possibility for many. 

Some policies will pay only partially for addiction rehab while others will pay the full cost. Health insurance companies pay for addiction rehab because they understand that addiction is a disease for which medical treatment is required. However, each policy is different and various factors will affect what your insurance company will and will not pay for, which is why it is always worth getting in touch with your insurers to see what kind of help is available for your addiction.

Using insurance to pay for addiction rehab

The Affordable Care Act which passed in 2010 now requires that individual insurance plans cover substance abuse disorder services as an essential health benefit. It also states that insurers should offer comparable levels of coverage for substance abuse disorders as it does general surgery and medical care.

This means that health insurance policies may cover both inpatient and outpatient addiction rehab services, as well as other substance abuse services that help people with substance use disorders. However, what level of coverage is available varies from plan to plan.

This can make it difficult to work out what is covered and which exclusions apply, as well as identify which rehab centers will accept payment from insurance companies and which will not. The good news is that the vast majority of addiction rehab centers will have their own insurance specialists working for them, who will be able to help you navigate your health insurer’s policies and find the help you need. 

What if it is a pre-existing condition? 

Many people worry that if their addiction issues were present before they took out a health insurance policy, they will not be covered. Thanks to the Affordable Care Act of 2010, insurers can no longer refuse to cover your addiction because it is a pre-existing treatment, nor can they charge you more for your policy as a result of having said pre-existing condition. So, you should be able to access some support with your addiction even if it is pre-existing.

How to find a rehab center that accepts insurance

The first thing you will need to do is check your own insurance policy to see what kinds of addiction treatments your insurance company covers. The more expensive your policy and the more comprehensive it is, the more likely it is that they will cover most addiction treatments, so if you have a more affordable policy, you will need to check very carefully what is included. If you find this difficult, call the insurance company to speak to an advisor.

You should also ask them if they have any preferred providers for addiction rehab as many insurance companies will only pay for services at specific facilities, or you will be able to access more therapies if you seek treatment with a preferred provider.

If you have a rehab facility in mind, their website will usually indicate whether they accept payment from insurers or not, and actually, you may find it easier to get in touch with their insurance specialist who will do all the hard work of finding out if you are eligible for support, so that you do not have to worry about it.

What if I don’t have insurance?

If you do not have health insurance, you may still be able to access addiction rehab services via several state-funded health programs such as Medicare. The vast majority of rehab addiction centers will also offer payment plans, which could make your treatment more affordable, or you may be able to access a loan in order to do so. What you should not do is give up on finding treatment for yourself or your loved one because addiction can and does ruin lives.

The Robert Alexander Center for Recovery

If you would like to know more about using insurance to pay for addiction rehab, or if you would like to know more about the kind of addiction services available, get in touch with The Robert Alexander Center for Recovery today. Our friendly team is on hand to answer your questions and support you on your journey to recovery in any way we can.

The 4 Phases Of An Addiction Rehab Program For A Successful Recovery Journey

How are Support Groups Used in Recovery?

Recovery from addiction is possible. However, it requires a huge amount of time, effort, and willpower, not to mention a whole lot of support, for it to be successful.

On your journey towards sobriety, if you choose to attend a rehab program, there are 4 specific phases that you will need to go through in order to get on the road to recovery and get sober.

The 4 Phases Of An Addiction Rehab Program For A Successful Recovery Journey

The four stages of addiction rehab are as follows:

  • Initiating treatment
  • Detoxification
  • Maintaining sobriety
  • Advanced recovery

Let’s take a look at each stage in a little more detail.

Stage 1: Initiation of treatment

This is the first stage that anyone who wants help with addiction must go through. It is the process of reaching out to a rehab facility and asking for help. Sometimes, this decision will be your own and sometimes circumstances will demand that you initiate treatment but once you do, your journey to recovery can begin.

This stage is often very difficult because you might have mixed feelings about going into rehab or you might feel like you do not actually have a big enough problem to actually need help. You may also be scared about what will happen to you in rehab and who you will be if treatment is successful and you get sober. This is all very normal and your rehab team will help you to work through these feelings.

In this stage of recovery, you will work with the rehab team to look at your current behaviors and how your addiction is harming you and develop an individual treatment plan to help you on the road to sobriety.

Stage 2: Detoxification 

Stage 2 of the process is all about abstinence. Once you are committed to entering treatment, you will enter into a process known as early abstinence or detoxification. This means that you will need to either stop taking drugs completely or in some cases, you will need to work with a medical professional to lower your dosage gradually until it is safe for you to discontinue drug use completely.

The detoxification stage is undoubtedly the toughest because withdrawal symptoms such as pain, nausea, muscle spasms, and cravings can be hard to deal with, but if you are in our rehab facility, you will be cared for and helped every step of the way to get through the detoxification process as best as possible.

During this time, you may find that you crave substances or that your will to abstain is weak, but you will have a trained addiction counselor on hand to help you build coping skills that are healthy and supportive of a sober lifestyle going forward.

Stage 3: Maintaining sobriety

After a period of sustained abstinence (usually 90 days) you will move on to the third stage of the process which is often referred to as maintaining sobriety/abstinence. For most people who have been receiving treatment as an inpatient, this will mean moving to outpatient services, but this does not mean you will not still be supported.

The focus during this time is squarely on staying sober. Your therapist will work with you to develop camping techniques and positive behaviors that you can use to avoid relapse. This may include things like managing your anger and substituting negative addictions with more positive activities as well as therapies like cognitive behavioral therapy which enable you to gain more control over your thoughts, feelings, and behaviors.

Most people will engage with this phase of the rehab program until they are several years sober upon which they will be discharged.

Stage 4: Advanced recovery

At this stage, which usually comes at the five years sober mark, counseling will generally end and you will use all of the skills you have learned during your rehab program to live a healthy, happy, and sober life. You will set goals., develop a daily routine, engage with the world around you and hopefully build a far more fulfilling life for youse;f free from drugs and the issues they bring.

The 4 phases of an addiction rehab program for a successful recovery journey are pretty comprehensive, as you can see, but it is worth bearing in mind that recovery from substance abuse is a lifelong process. You will always need to use the tools you developed to stay on the right path and you may need to seek additional support from time to time.
If you would like to know more about The 4 phases of an addiction rehab program for a successful recovery journey, do not hesitate to get in touch with The Robert Alexander Center for Recovery, today.

What is Cognitive Behavioral Therapy For Substance Abuse Addiction Treatment?

Cognitive-behavioral therapy for substance abuse treatment is one of the most commonly used therapeutic modalities right now. It is a form of talk therapy that looks at how your thoughts can influence your behaviors and how you can change your thoughts to change your life.

CBT focuses on your thought patterns and seeks to reframe negative and irrational thoughts into more positive and realistic ones. It is often used to treat illnesses like anxiety and depression but it can also be very useful in treating substance abuse issues too.

How does cognitive behavioral therapy for substance abuse addiction work?

CBT works by helping the patient to examine their thoughts and how they affect their behaviors. When it is used to treat an individual who is drug-addicted, the CBT therapist works with them to look at those thoughts that drive their addictive behavior.

A huge emphasis is placed on people’s perceptions and how they are not always as accurate as they might first think. Our thoughts and perceptions drive our emotions, which then drive our behaviors, but if our thoughts are faulty, this can lead to us going down the wrong path and carrying out actions that may actually be more harmful than we realize.

In CBT, the patient and therapist work to explore the complex relationships between thoughts, emotions, and behaviors, looking at the, often faulty, beliefs that underlie them and the steps that can be taken to transform them into something more positive.

CBT and addiction

Addiction is a difficult thing to overcome. In CBT, it is thought that addictive behaviors are a direct result of inaccurate and faulty thoughts which allow negative feelings to arise, which in turn lead to negative and unhealthy behaviors such as substance misuse, gambling, and overeating, for example.

In order to treat substance addictions, CBT practitioners will work with patients to record their thoughts and the feelings that come up as a result of them, as well as the negative behaviors that such thoughts and feelings trigger.

These thoughts and feelings will then be looked at in more detail. The therapist will work with the patient to identify thoughts that are inaccurate so that they can be reframed in a more positive light, cause far less mental and emotional distress and ultimately not trigger unhealthy behaviors like drug use, thus breaking the cycle and helping the patient towards sobriety.

Is cognitive behavioral therapy for substance abuse addiction treatment effective?

Yes, CBT has a pretty positive track record for helping individuals overcome substance abuse issues. There are several studies that demonstrate its efficacy when treating conditions including addiction, depression, OCD, and anxiety, amongst others.

One of the biggest benefits of CBT is that it helps to teach people healthy coping skills, which means that over time, and with a little practice, they can start to reduce their reliance on various substances to get them through difficult times in their lives. So once they are on the road to recovery, they are less likely to relapse.

Is CBT right for you?

If you want to learn about the negative beliefs you hold and how they can influence your feelings and behaviors, especially in regards to substance abuse, then cognitive behavioral therapy is one of the best modalities there is.

It will help you to identify negative beliefs and thoughts as soon as they come up, so you can take action. Reframe them in a more positive and realistic light, and avoid indulging in harmful behaviors. It will also help you to deal more effectively with the stress and strains of daily life so that you can lead a more happy and productive life without having to rely on drugs as you might have done in the past.

In order to be successful. You will need to fully engage with the process and be willing to put the techniques you learn therapeutically into your everyday life, but we will be here to support you every step of the way with that – you do not have to go through this on your own.

Talk to The Robert Alexander Center for Recovery

If you are ready to get onto the road to recovery, the experienced team here at The Robert Alexander Center for Recovery can help you on your journey. Whatever support you need, whether it is help to get you through the detoxification process or more information about cognitive behavioral therapy and its usefulness in treating substance abuse addiction you need, we are here to help and support you.

Rational Emotive Behavior Therapy (REBT) For Drug Addiction Treatment

Rational Emotive Behavior Therapy (REBT) for drug addiction, is a therapeutic technique that has been around since the 1950s. It has been a big influence on the world of drug addiction treatment, influencing more modern therapies such as cognitive behavioral therapy, but it is still successfully used as a substance abuse treatment in its own right.

What is Rational Emotive Behavior Therapy (REBT) For Drug Addiction Treatment?

Rational Emotive Behavioral Therapy was developed by Dr. Albert Ellis back in 1957. The eminent doctor based his treatment on the philosophy of stoicism which focuses on the ability of every person to make a difference and the virtues of wisdom, courage, moderation, and justice.

A lot of people believe that REBT was the forerunner of CBT therapy, and there are undeniably a number of similarities between the two. That being said, they are definitely two very distinct therapies.


For instance, Rational Emotive Behavior Therapy for drug addiction treatment focuses on the beliefs people hold and how that can have a great deal of influence on their thoughts and feelings, not to mention their actions in life too. This is distinct from CBT which focuses much more on challenging problematic thoughts and transforming negative thoughts and feelings into more positive ones.

REBT practitioners are strong believers that one’s own beliefs can have a significant impact on how one reacts to various situations due to the thoughts and feelings that are associated with certain types of beliefs.  

How does REBT work?

Rational Emotive Behavior Therapy consists of an ABC framework model which enables practitioners to get to the heart of their patients’ beliefs, helping them to reframe those irrational beliefs in a more positive light so that they might lead healthier lives.

The core concepts of the ABC framework in REBT are as follows:

A – The activating event: 

The A, in this case, stands for adversity or the activating event which leads to the patient feeling or behaving in a particular way. Activating events can lead to both healthy and unhealthy reactions.

B – Beliefs:

Rational Emotive Behavior Therapy is all about beliefs and what the patient can do to reframe those beliefs that are irrational. For example, a patient may believe that they cannot live without drugs. A REBT therapist will be able to help them explore that belief and point to various examples showing what is not the case.

C – Consequence: 

Within the REBT framework, consequences refer to the reaction, either behaviorally or emotionally, that the patient has following an activating event. This could include feelings of stress or anxiety or actions like misusing substances or getting violent.

REBT and drug addiction treatment

Behavioral therapies like REBT are most often used when treating substance issues. This is because it is often people’s thoughts and feelings that cause them to turn to drugs when they are struggling. By changing their thought processes and challenging the more problematic beliefs, therapies like REBT therapy can show them that there are better ways to deal with the challenges of life, helping them to get on the path to sobriety.

REBT can be delivered individually one-to-one to outpatients, in group therapy settings, and even in family therapy scenarios, and studies have shown that the therapy can be effective in terms of reducing behavioral and psychological problems that often drive people to abuse substances.

As well as being used to treat drug addictions, Rational and Emotive Behavior Therapy has also been found to help with a number of mental health conditions including obsessive-compulsive disorder and depression, which is why it may be a particularly good choice for people who have various mental health comorbidities alongside their substance misuse.

If you are looking to better understand your behaviors and why you misuse substances. If you want to challenge your unhealthy beliefs and embrace sobriety. If you want to be supported on your journey towards recovery, then embracing the rational Emotive Behavior Therapy technique could be one of the best things you ever do for yourself before, during, and after detoxification and recovery.

The Robert Alexander Center for Recovery in Kentucky

At The Robert Alexander Center for Recovery in Kentucky, our team of substance misuse experts are here to help you every step of the way on your path to recovery. If you would like to know more about Rational Emotive Behavior Therapy (REBT) for drug addiction treatment or any of our other substance abuse support and recovery services, do not hesitate to get in touch with us today.

Motivational Interviewing (MI) For Drug Addiction Treatment

Motivational Interviewing (MI) is a term you may have heard in relation to drug addiction treatment and substance use disorders (SUD). It is an increasingly popular, and often very effective, therapeutic technique that focuses on an individual’s motivation, and what they can do to build upon it when it comes to staying sober.

Often, it is motivation that drug addicts and those who suffer from substance use disorders struggle with most, so by focusing on strengthening motivation, therapists and drug counselors can really help their patients on the path to recovery.

So many people who struggle with substance abuse do so because they use drugs as a crutch to help them cope with various traumas in their lives, and as a result, they find it difficult to see a life without drugs, no matter how hard substance abuse costs them in terms of money, their health and even their freedom. 

They struggle to find the motivation to get sober because the drugs help them to get through the hard times, temporarily at least. They struggle to embrace sobriety because they think it will be too hard, even impossible, for them to achieve. Motivational Interviewing for drug addiction helps them to see that this is not the case so that they can finally embrace change and take the first step toward recovery.

What exactly is Motivational Interviewing?

Motivational Interviewing (MI) for drug addiction treatment is a therapeutic technique developed by Dr. William R. Miller, an eminent Professor of Psychology and Psychiatry working at the University of New Mexico.

MI has been around since the early 1980s and is a technique that focuses on giving the patient the tools they need to solve their own problems rather than the therapist being the one with all the answers.

As you might expect from the name, Motivational Interviewing focuses on building a motivational mindset in the drug addict so that they are more likely to do the necessary work that will enable them to recover.

What makes Motivational Interviewing Different?

Motivational Interviewing is a bit different from many other therapeutic approaches to drug addiction. There are three core concepts that make it stand out which are as follows:


In MI, patients have interviews rather than sessions. This is because MI sessions are meant to be a collaborative process between patient and therapist, enabling drug addicts to take control of their own destinies.

Patient led goals

Secondly, in MI, patients are the ones who set their own goals for recovery. They are not given a particular set of goals or given a definitive path to follow because they are all individuals and they need to have enough self-motivation to progress. That means their goals need to be personal to them.

Patient autonomy

Patient autonomy is at the heart of Motivational Interviewing for drug addiction treatment. Patients need to feel that they have the freedom to forge their own path and the power to make the necessary changes. By making patients responsible for their own recovery, they are empowered to do so while also being clearly supported by their therapist.

A complementary therapy

You might have noticed that Motivational Interviewing does not tackle the common causes of addiction such as childhood abuse, trauma, and mental illness. This is because it is squarely designed to help drug addicts find the motivation to succeed.

As such, it should be seen as complementary therapy that should be used in conjunction with other therapeutic techniques like Cognitive Behavioral Therapy, which can be used to effectively tackle the underlying causes of addiction more effectively. 

What can you expect when you enter into Motivational Interviewing (MI) For Drug Addiction Treatment?

There are typically four stages of the Motivational Interviewing process, which are as follows:


The patient gets to know the therapist and a trusting collaborative partnership is formed.


Patients and therapists focus on what is required for a successful recovery from drug addiction or substance misuse issues.


The reasons for change are explored by the patient and therapist, ringing out the most compelling arguments.


The patient works with the therapist to come up with their own goals and plots a path to recovery that is personal to them, and which they believe will work for them in the long term.
If you would like to know more about Motivational Interviewing (MI) for drug addiction, or you would like to know more about our outpatient services, the team here at Robert Alexander Center for Recovery is always on hand to help.

What Do Prisons Do With Drug Addicts?

Due to the nature of drug abuse, unfortunately, many people who are struggling with addiction will end up turning to crime in order to fund their drug use. That, combined with the fact that arrests for drug possession are on the rise, means that many of our prisons are having to deal with drug-addicted individuals. 

Since that is the case, you might be wondering what prisons do with drug addicts. Sadly, prisons are not the ideal place for drug addicts to be housed. They are not remotely equipped to deal with drug addicts in the same way that drug rehab centers are, and as such it is so important that drug addicts and their families seek help and support for their addictions before they end up in prison if possible.

What do prisons do with drug addicts?

If a drug addict does end up in prison, the treatment they receive can often be minimal if it exists at all.


In fact, many drug-addicted prisoners can simply be left to deal with detox and withdrawal with little if any support at all. Some will be minimally assisted and monitored, but a large percentage will not be so lucky.

This is particularly troubling because the side effects of withdrawal can include seizures, muscle spasms, pain, and nausea. If prisoners are not helped to manage these symptoms, their withdrawal from drugs can be a very frightening, painful, and traumatizing experience which is not helped by the fact that they are also having to deal with the new experience of being imprisoned.


Although there is no solid treatment available for around 95 percent of drug-addicted prisoners, five percent will be offered some kind of treatment, including the following:

Group therapy

Group therapy can provide support to drug-addicted prisoners, helping them to stay on the right track and overcome their addictions in a supportive environment.

Skillset building

Learning skills to help them manage and recover for their addiction is often a strategy used by the small number of prisons that take assistance for drug addicts in their care seriously.

Supervised detoxification

A small number of drug-addicted prisoners are lucky enough to be helped through the detoxification process by trained medical professionals, although the number of prisoners who can access this kind of help with their addiction are few and far between.

Robert Alexander Center for Recovery,

As you can see, drug-addicted individuals are not always treated with the high standards of care you might expect. That is why drug addicts who may be committing crimes or who are at risk of doing so, should seek help before they enter the criminal justice system. 

Here at the Robert Alexander Center for Recovery, we offer help and support to addicts who are looking to overcome their drug abuse issues in a friendly and supportive environment that treats them as the individuals they are. 
If you or a loved one are currently struggling with addiction, get in touch and we will help you every step of the way on the road to your recovery.

3 Ways to Get Better Sleep & Why it’s Important for People in Recovery, According to Science

The Robert Alexander Center for Recovery provides help, care, and support to those who need it most. Sleep is essential for healing. Here are 3 ways to get better sleep & why it’s important for people in recovery, according to science.

Why Sleep is Important for Recovery

Drugs and alcohol, no matter the type, can mess with your sleep cycles. Yet quality sleep cycles are essential while in recovery. Some sleep stages, like REM, help your brain settle. And others, like N2, build body proteins for physical healing. Any disruptions to these will cause physical and mental fatigue and stressful disorders such as depression and anxiety. Additionally, the disruptive effects of poor sleep are linked to a higher rate of relapse or continued use. You can think you need a specific drug or alcohol to actually fall asleep when you don’t.

How to Get Better Sleep as a Recovering Addict

You may have an undiagnosed sleeping disorder. But in most cases, you can help yourself sleep better with some minor lifestyle adjustments. These include the following:

Stick to a healthy sleep schedule

Scheduling your sleep might sound crazy. But it can help you a lot. When you plan your sleep, you help prepare your brain for sleeping at a specific time of night. Therefore, over time, you can condition yourself to begin to feel sleepy. Schedule so you have at least eight hours.

Exercise during the day

Exercise will tire you out. Therefore, you might be tempted to exercise before bed. But this is a mistake. It’s more beneficial to exercise during the day because it stimulates your body and mind. Don’t exercise at least three hours before your bedtime for better results.

Limit exposure to light and sound

You are programmed to sleep in the dark because you are not nocturnal like some animals. Additionally, sounds can keep you awake, especially during irritable recovery stages. Make your room as dark as possible, and wear ear plugs to dampen sounds that might wake you.

Of course, there is much more to sleep than making some minor adjustments, and treatment as part of recovery can be ongoing. Yet we will advise and guide you through all related issues.

The Services We Offer

At our state-of-the-art treatment center, we offer a variety of services. In addition, we offer one of the best drug and alcohol therapies in the country. The treatments we offer have proven effective in helping patients with severe addictions to drugs and alcohol:


Because we understand the causes of addiction, we offer effective treatment. However, we must stop you from abusing the substances before we can help you. We use evidence-based detox techniques before entering therapy to begin the process before you receive therapy.

Intensive outpatient

The intensive outpatient program provides non-residential care on a part-time basis. Our facility provides treatment a few times a week for a few hours at a time. Addiction is a severe problem, and anything less would not suffice. However, it requires commitment on your part as well.


Outpatient care is less intensive than IOP. However, it is still highly effective. The most notable difference is that outpatient treatment is more flexible. As a result, this type of treatment is best suited to patients who aren’t entirely dependent on a substance but want help.

Take a Look Around the RAC

These are just a few of the services we offer at the RAC. And we do not turn anyone away because our mission is to reduce addiction rates across Kentucky and beyond. So take a look at our facility and decide for yourself how you want to change your life. We are warm and welcoming to everyone, and we don’t discriminate. We are open to the LGTBQ+ community, veterans, and college students. Using a multiple pathways therapeutic approach, we combine evidence-based successful treatments over a sustained longer period than most.

Addiction Treatment In Nashville, Tennessee

The Robert Alexander Center for Recovery provides help, care, and support to those who need it most. Based in Kentucky, we specialize in addiction treatment in Nashville, Tennessee.

What is the Robert Alexander Center for Recovery?

Each client that walks through our doors is provided with personalized and supportive treatment. Addiction is a disease that cannot be treated in a one-size-fits-all way. Our focus is on each patient individually. Every client receives a unique treatment plan that ensures long-term recovery from substance abuse. We will be with you from the first call through discharge. Our goal is to help you and your loved ones recover from drug and alcohol abuse in a lasting and sustainable way. Your journey begins with a single step. You just have to take the first one.

The Services We Offer

We offer multiple services at our state-of-the-art treatment center. And our drug and alcohol therapies are among the best in the country. Our therapies have proven effective in helping our patients with a severe addiction to drugs and alcohol. These include the following.


We offer effective treatment for addiction because we understand the causes. However, before we can help you, we must get you off the substances you are addicted to. Our modern approach to detox uses evidence-based techniques to begin the process before we begin therapy.

Intensive Outpatient

Our intensive outpatient program offers non-residential treatment on a part time basis. You receive treatment by visiting our facility a few days a week for a few hours at a time. For a severe case of addiction, anything less wouldn’t be good enough, but it requires commitment.


Outpatient care isn’t as intense as IOP. But it is no less effective. The main difference is that you can attend outpatient treatment at a more convenient schedule. Therefore, this type of care is better suited to patients who realize they have a problem and want to do something about it.

We offer these services among many others. And absolutely no one is turned away. We are dedicated to making a difference in the addiction rates across the state of Kentucky. Please review the treatments we offer and make a decision to change your life for the better.

RAC Treatment Costs

Our program has the advantage that we do not need to charge as much as residential care. You do not have to pay additional fees for your support since you are an outpatient. However, costs may vary according to your plan. Our extensive network of contacts at major insurance providers helps us provide the support you need. Therefore, you can get help with treatment costs. Just complete the information about your insurance benefits, and we’ll handle the rest. Just fill out our Admissions Application Form, and we will get back to you as soon as we can.

We welcome anyone, and we treat everyone without judgment. Our unique evidence-based approach combines multiple effective therapies to help you understand the root causes of your problems and begin to tackle them head on.