Recovering from addiction can seem lonely and isolating. You go through the detoxification program alone, battling withdrawal symptoms and cravings. After that, you’re admitted into an addiction treatment program where you do your best to get to the root cause of your behavior. Even if you and your family attend a family therapy program, it can still seem like you’re doing things alone.
That is because no one quite understands what you’re going through, the shame and guilt as well as the struggle to make things right without relapsing. It can feel overwhelming and that is why we at the Robert Alexander Center for Recovery encourage our clients to join addiction support groups.
Being Part of an Addiction Support Group
Alcoholics Anonymous (AA) is one of the more popular and well-known addiction support groups out there. But did you know that you can join a support group at any stage of your recovery whether you’re in detox or an intensive outpatient program? It doesn’t have to be restricted to an aftercare program.
Addiction support groups have increased in popularity because they work and provide those in recovery with a safe, non-judgmental space to interact with peers who share their struggles. Joining such a support group gives you the chance to meet, socialize, and learn from others who are going through the same situation.
Addiction support groups typically meet for a few hours, often one or two times a week. They aren’t as structured as group therapy sessions in rehab, allowing for a more relaxed atmosphere where people can freely share their experiences. These groups and meetings are free to join and attend and members agree to maintain privacy and confidentiality.
As a member of an addiction support group, you benefit in the following ways:
- You receive support and understanding. People in addiction support groups are familiar with most of the experiences you’re going through and can offer support, understanding, and advice.
- You get to learn. Through interacting with your peers in these support groups, you can expand your knowledge not only about addiction but also about the various treatment options available, how to prevent relapse, and dealing with triggers and cravings.
- You stay motivated. Meeting and interacting with others in the same boat can fuel your motivation to stay sober and stick to the recovery journey, no matter how rough it gets.
- You get a safe space to socialize. Learning to socialize without relying on alcohol or drugs is a key part of the recovery process. It also helps keep away depression and isolation that may lead to relapse.
We Can Help With Addiction Support
As the premier drug and alcohol rehab in Kentucky, we’re dedicated to helping those battling addiction to attain long-term sobriety. Our addiction treatment programs –from detoxification to outpatient care – are geared toward assisting clients to get their lives back on track. So don’t hesitate to contact us today.