Embarking on the path of addiction recovery is a courageous and transformative journey. However, this voyage is not without its challenges, and one of the critical aspects of maintaining sustained sobriety involves navigating triggers and managing cravings...
We all want to feel safe and secure in ourselves, but often this can be difficult. Self-love is a practice that can help us nurture our sense of safety and security while navigating through life's journeys. Recognizing your needs, learning how to protect yourself...
Addiction not only affects you mentally, physically, and emotionally but also damages your relationships. When chasing a high you may end up lying, stealing from your loved ones, and hiding your addiction from them. This eventually creates rifts that widen with...
Recovery from addiction is possible. However, it requires a huge amount of time, effort, and willpower, not to mention a whole lot of support, for it to be successful. On your journey towards sobriety, if you choose to attend a rehab program, there are 4 specific...
The Robert Alexander Center for Recovery provides help, care, and support to those who need it most. Sleep is essential for healing. Here are 3 ways to get better sleep & why it’s important for people in recovery, according to science. Why Sleep is Important...
Overcoming addiction is not easy. Addiction is something that, in many ways, requires a number of essential personality Traits for recovery. When we are experiencing any form of addiction, it requires a lot of mental strength to build up our approach to recovery....
