Addiction is an incredibly difficult illness to overcome and if you want to get clean and remain sober, you need to attend the best Kentucky alcohol treatment facility. Unfortunately, if you don’t know what to look for, finding the right rehab facility can be daunting and that sometimes causes people to avoid seeking treatment. When choosing a rehab facility, you need to find one that is right for your situation, so you need to understand some of the most important attributes in a rehab facility. You might not get another chance at sobriety, so it’s vital that you make the right decision.
In most cases, addiction is strongly linked with mental illness and substance abuse is often a symptom of a wider mental health problem. That is why it is important to find a dual diagnosis rehab facility that can help you to address your mental health issues as well as your addiction. You also need to consider the treatment methods that a facility uses to ensure that they are using evidence-based methods that have been scientifically proven to help people achieve long term sobriety.
Dual Diagnosis Treatment at a Kentucky Alcohol Treatment Center
Mental illness can develop at a very young age and, for a lot of people that suffer from alcohol addiction, it is the reason that they started abusing alcohol in the first place. The symptoms of mental illness cause you to feel scared and anxious about your own difficult thoughts, and mental health problems can hold you back in social and professional situations. When people do not seek professional help for their mental health issues, they may turn to alcohol as a coping mechanism instead, and this leads to addiction. In the beginning, alcohol may give you relief from mental health issues but, over time, it will make them worse.
If you seek help for your mental health issues once addiction has already taken hold, you will not be able to get better. It is important that you deal with your addiction before you can start to address your mental health issues, which is why dual diagnosis at a Kentucky alcohol treatment center is so effective.
At a dual diagnosis treatment center, you will learn how to cope with your mental health issues without self-medicating with alcohol. Instead, a range of medical treatments, as well as natural methods, will be used to replace your reliance on alcohol. Once your mental health begins to improve, you will see how good your life can be if you beat your addiction. A dual diagnosis rehab facility can help you manage the following conditions:
- Bipolar disorder.
Evidence Based Treatment
There is a lot of research around addiction recovery and a range of different methods have been developed to help people beat addiction. If you want to be successful, these scientifically proven methods are the best option.
One of the best science-backed treatments for addiction and mental health issues is CBT (cognitive behavioral therapy). This will help you to change the thought patterns and behaviors that lead to substance abuse in the first place. Eventually, you will be able to recognize the thoughts and feelings that trigger your drinking so you can pause and find ways to manage those feelings without drinking.
Ongoing Support After Treatment
Ongoing support after you leave rehab is key to long term sobriety. The best alcohol treatment centers in Kentucky will help you to develop an aftercare strategy so you can avoid temptations and triggers and stay on the right path. Outpatients can continue to receive support in the form of counseling as well, which is important because the road to recovery is a long one.
If you want to get sober, finding the right Kentucky alcohol treatment facility that offers dual diagnosis, evidence based treatment, and ongoing support is essential.