Treatment for any kind of addiction is typically available on either a 90-day or six-month plan, the best option of which depends on a wide range of factors worth taking into account. While the shortest option might seem the best for many, the reality is that rushing rehab is never going to result in the best outcome. While that’s by no means to say that 90-day plans can’t be incredibly effective, it does highlight the importance of considering what you truly need rather than which option sounds the most appealing. Instead, settling on the treatment plan that’s best for you can be achieved by considering 90-day recovery programs vs 6-month recovery programs, and how each best stands to benefit your experience.
Timing typically depends on the severity of your addiction
Addiction severity is perhaps the most telling factor about which treatment plan is best. Generally speaking, 90-day treatment terms are recommended for individuals who have been using substances or drinking heavily for a year or less. By comparison, 6-month treatment can be far more effective in cases of long-term substance abuse. These extended programs can prove especially beneficial for individuals who have begun to notice physical health complaints as a result of addictive behavior, including physical withdrawals such as ongoing tremors, stomach problems, etc.
Understanding what each treatment plan has to offer
It’s easy to assume that an intensive outpatient treatment plan will offer many of the same benefits regardless of its term, but that’s not necessarily true. While the approaches to treatment offered within these plans may not vary a great deal, length can have a huge difference on the overall impact of treatment, and the depth at which help can be offered. When considering the two, it’s especially vital you and your loved ones understand the true extent of their differences and points of value. Factors especially worth remembering in this sense include the fact that –
90 Day Recovery Programs can be less daunting
Even when treatment is offered on an outpatient basis, agreeing to lasting treatment plans can be daunting, especially if you or your loved one is at the start of their recovery journey. In this sense, shorter 90-day plans can be a far less daunting option for getting going, providing a light at the end of the tunnel that may well be the best possible step toward recovery. This is especially worth remembering considering that close communications with professionals can ensure the lengthening or reduction of treatment plans depending on the levels of progression witnessed. That said, if experts recommend a 6-month program upfront, there is also a risk that accepting only 90 days instead could lead to feelings of failure at the end of that term, which may ultimately hinder recovery overall.
Longer-term rehab more effectively addresses health concerns
Rehabilitation programs consist of countless components, including group counseling, individual therapy, and family therapies among others. While detoxification periods are necessary before embarking on even short-term treatments of this nature it’s, therefore, less likely that there will be time to address deeper-seated concerns regarding physical and mental health during shorter terms of 90 days. For individuals who have been suffering from addiction for extended periods, this more detailed delving into addiction and its consequences is an essential process that ensures not only recovery but also ongoing health overall. By ensuring professional treatment to at least minimize the pain caused by the physical effects of addiction, 6-month programs especially help to remove the risks of an individual turning back to substances to cope with health conditions created as a result of them.
Speak to the experts for the best-fitting professional treatment
Determining whether 90-day recovery programs or six-month recovery plans are best for you or your loved one can be incredibly difficult, and can be especially hard to navigate considering a general desire to reduce treatment terms where possible. Unfortunately, while 90-day treatment can prove effective for addressing short-lived addictions, it’s unlikely that experts will be able to uncover the depth of ongoing problems in these minimized periods.
With this in mind, seeking professional treatment through initial consultations that can help to determine the extent of a problem and the best treatment term with which to address it is the best possible way to make the right choice here. It’s important, too, to remember that recovery is a journey, meaning that a term agreed upon now needn’t necessarily be the limit of your treatment options if you or the professionals around you feel like there’s still progress to be made.