A Look Inside Robert Alexander Center For Recovery’s Inpatient Residential Program

In the US, accidental drug overdose is a leading cause of death in people below 45 years. Here’s an overview of the abused drugs in Kentucky.

Drug and alcohol abuse are ongoing problems that affect people and can significantly diminish their life.

This is why the Robert Alexander Center was established to help those who need to recover from drug and alcohol addictions. Addiction treatment for substance abuse is one of the hardest journeys that you or a loved one may have to take. 

But it is well worth it because it will restore the quality of your life.

Safe Detoxification

Detoxification is one of the most critical parts of the rehabilitation process. It is important that you detoxify safely. You may experience mild to severe withdrawal symptoms. 

At our Treatment center, we are aware of this and we take all the necessary precautions to make sure that you detox safely. Withdrawal symptoms intensity can vary depending on the drug. Our expert team will take your individual needs into consideration during the detoxification process.

A medically assisted detox will be provided if necessary. This type of detoxification is one of the safest ways in which you can get your body to metabolize the drugs that are still in your system in a safe way.

The bottom line is that at our facility you will go through the detoxification process in a safe environment that is supervised by professionals.

Residential Inpatient Rehabilitation

Our addiction treatment center provides inpatient or rehabilitative care for you or your loved one. The program works by creating a personalized plan based on what each individual needs for their recovery. 

Our team knows and understands that there is no one-size-fits-all approach when it comes to drug rehab. Everyone is different based on their own psychological, emotional and physical needs. 

All of this is taken into consideration so that we can craft a unique drug treatment plan for you. This is the only way to guarantee long-term success. If you prefer you can try our outpatient program if staying in residence is not convenient.

Enjoy a Cozy Environment

To have a successful rehabilitation you need a cozy and safe environment. We take away the clinical feeling of your rehab process and give you an environment in which you can be comfortable.

While the structure is always important to the success of any program we understand that patient comfort is important too. At our center, we provide great care with a lot more freedom and less rigidity.

It is important that you feel comfortable but still get the prescribed treatment at the same time. The more relaxed you feel, the more you will feel motivated to continue the program.

Unmatched Support

The success of any drug abuse treatment program depends on the level of support that the patient receives. Our goal is to make sure that you get the highest level of support possible when you check into our treatment center.

From the time when you make your first call to when you become a patient in the facility, we are there to guide and support you.

Our experienced staff will prepare you for the challenging road ahead. We will face all obstacles and challenges with you so that you never feel alone. 

One of the things that drug abuse can cause is isolation. Many people start using drugs because they feel alone and isolated. Our aim is to dismiss any feelings of isolation as you go through the process of recovery.

Aftercare Services

Once you have successfully completed your recovery program, you will not be left to figure out how best to stay on the new path that you have created for yourself. Our team of experts is here for you for aftercare services as well.

Recovering from substance abuse is an ongoing process. We understand that the first few days or weeks when you leave our facility can be the most challenging. 

This is especially true if you are going back to an environment that has not changed since you left. You’re going to have to learn how to maintain your sobriety until you can take care of yourself out of that environment, and we are here to support you.

Get the Help You Need

Getting the help you need is the best way to get yourself on the path to recovery. It is one of the most beneficial things you can do for your health. If you have made the tough decision to get treatment is one of the bravest things you could ever do.

At the Robert Alexander Center, you will get all the support you need from the time you make the very first call to when you leave the facility, so if you’re ready to get started with your recovery contact us today.

Opioid Addiction: Differences In Oxycodone And Hydrocodone

Opioid Addiction: Differences In Oxycodone And Hydrocodone

Opioid addiction is a significant issue that impacts millions of individuals around the world. Oxycodone and hydrocodone are two of the most commonly misused opioids

While both medicines are effective pain relievers, there are several key differences that must be understood. Here at The Robert Alexander Center for Recovery, we work with people looking to overcome their opioid addictions, so we know the impact that these drugs can have on people’s lives and health.


Oxycodone is a synthetic opioid created from thebaine, an alkaloid found naturally in the opium poppy. It is used to treat moderate to severe pain and comes in immediate and extended-release versions. Oxycodone is commonly given under the brand names Percocet and OxyContin.


In contrast, hydrocodone is a semi-synthetic opioid synthesized from codeine, a naturally occurring chemical present in opium. It is also used to alleviate pain and comes in both immediate-release and extended-release forms.

The propensity for addiction is one of the primary distinctions between oxycodone and hydrocodone. Oxycodone is thought to be more strong and more addictive than hydrocodone, and it is more likely to cause drowsiness, dizziness, and nausea as well. 

Opioid Addiction: Differences In Oxycodone And Hydrocodone

Oxycodone withdrawal symptoms are also more severe, making it more difficult to quit. That’s something that lots of people who experience opioid addiction first-hand know only too well.


Another difference between the two drugs is the way they are metabolized in the body. Oxycodone is metabolized primarily in the liver, while hydrocodone is metabolized primarily in the gut and liver. This means that people with liver disease may be more at risk of experiencing side effects when taking oxycodone, and that’s something that many people are not aware of.

It’s also worth noting that both Oxycodone and Hydrocodone can become habit-forming, so use them only as directed by a doctor and never exceed the authorized dosage. 

Both substances, when overused or abused, can lead to addiction and overdose, both of which can have serious and even fatal effects. That’s when it becomes vital to seek help and focus on overcoming your addiction with the help of our team of professionals.

Both oxycodone and hydrocodone are potent opioid pain relievers that are frequently given to treat moderate to severe pain. While the two substances differ in several ways, such as their propensity for addiction and how they are metabolized in the body, it is crucial to remember that both have the potential to be addictive and should be used with caution. It’s also critical to seek professional help if you suspect you have an opioid addiction.

We Can Help

Here at The Robert Alexander Center for Recovery, we have a range of addiction recovery services that you can make the most of if you’re concerned about your use of opioids. It’s very easy to fall into an addiction and feel trapped by it. 

But with the help of our professional team and tailored approaches to recovery, there’s no reason why you can’t turn your life around. So don’t hesitate to get in touch.

Main Components Of PHP Addiction Treatment

Main Components Of PHP Addiction Treatment

PHP, or partial hospitalization program, addiction treatment is an option that many people consider when looking to escape their addictions. If you feel like you need help but want more flexibility in terms of how you go about receiving the treatment you need, PHP treatments might be right for you.

Here at The Robert Alexander Center for Recovery, we offer PHP addiction treatments that our patients benefit from. If you want to learn more about how our drug rehab treatments play out if you opt for a PHP approach, you’re in the right place. 

We’re going to discuss the main components of PHP addiction treatment, what it looks like, how you’ll experience it, and why it might be beneficial, for you and your particular situation. So if that’s something you’re interested in finding out more about that, read on now.

Medically Supervised Detox

The first and most important step in the recovery process is medically supervised detox. It is a safe and effective method for individuals to cleanse their bodies of harmful substances, and it serves as the foundation for all other forms of addiction treatment.

Individuals will be closely monitored by a team of medical professionals, including physicians, nurses, and other healthcare professionals, during a medically supervised detox. When you choose RAC, you’ll have access to all of the medical support you might need during your drug rehab and detox process.

Individual and Group Therapy Sessions

Main Components Of PHP Addiction Treatment

Individual and group therapy sessions are an important part of addiction treatment because they address the underlying causes of addiction. For most people, addiction is not something that happens in a vacuum, so getting to the bottom of the problem is key.

In our therapy sessions, individuals will work one-on-one with a trained therapist during individual therapy sessions to identify and address the underlying issues that led to their addiction. They will also develop coping mechanisms and relapse prevention strategies.

Managing Medications

Medication management is an important aspect of addiction treatment, especially during the detox and early recovery stages. Medications can be used to help individuals in recovery manage withdrawal symptoms, which can greatly improve their chances of success.

Our medical team will closely monitor each individual’s response to medication and make adjustments as needed to ensure maximum effectiveness. With the right medication, you’ll reach your goals and have a better chance of leaving your addiction problems in the past.

Developing Skills and Strategies to Avoid Relapse

Developing relapse prevention skills and strategies is a critical component of addiction treatment and recovery. Relapse prevention is all about teaching people the skills and strategies they need to stay sober in the long run.

Individuals will learn about relapse triggers and warning signs during treatment and develop personalized plans to manage them. They will also learn stress management techniques, coping strategies, and the value of having a support system.

Holistic Therapies

Holistic therapies are often used to help people get to where they want to be through less traditional clinical approaches. These aren’t designed to replace the types of care we’ve discussed already today, but to be used alongside them. Some examples of these therapies include yoga therapy, music therapy, and meditation.

Holistic therapies can help with stress reduction, self-awareness, and developing a sense of inner calm and balance, all of which can help with the recovery process. Doing additional things that’ll help you to make the most of your drug treatment recovery can only be positive in the long run.

Aftercare Support

Aftercare is a crucial element of drug treatment. It refers to the ongoing support and care given to people who have finished a drug recovery program. The purpose of aftercare is to assist clients in maintaining their recovery and avoiding relapse.

Here at The Robert Alexander Center for Recovery, we can help you with staying on track and get the help you need as you move forward. It’s important to remember that drug rehab is just one stage in the process and you need to stay consistent over the long term. Relapse is a real thing, but it can be avoided with the right approach and support.
As you can see, there are some very important aspects and components of PHP addiction treatment. If it’s something that you’re considering and you’re looking for an addiction treatment center that’ll help you turn your life around, get in touch with us here at The Robert Alexander Center for Recovery today. We’ll be more than happy to discuss your needs with you before moving forward.

How To Find The Most Effective Treatment For Opioid Addiction

Most Effective Treatment For Opioid Addiction

Opioid addiction is a serious and growing problem in the United States. People overdose every single day as a result of opioid addiction, and many people feel completely trapped and unsure of where to turn. 

While there’s no easy solution to the opioid epidemic, there are effective treatments that can help those struggling with addiction overcome their dependence and turn their lives around. And we can help you with that here at The Robert Alexander Center for Recovery

Medication-Assisted Therapy

Medication-assisted therapy is one of the most effective approaches to treating opiate addiction (MAT). Methadone maintenance treatment combines the use of approved drugs such as methadone, buprenorphine, and naltrexone with counseling and other behavioral therapies.

These drugs work by lowering cravings and withdrawal symptoms, allowing people to concentrate on their recovery and stay on a positive track.

Cognitive-Behavioral Therapy

Most Effective Treatment For Opioid Addiction

Another effective treatment for opioid addiction is cognitive-behavioral therapy (CBT). This type of therapy focuses on identifying and changing negative thought patterns and behaviors that may be contributing to the addiction. CBT has been shown to be especially effective in helping individuals reduce their risk of relapse and maintain their recovery in the long term.

Alternative Drug Addiction Therapies

However, not all therapies or programs are going to be ideal for you and your needs. It is critical to choose one that meets the patient’s specific demands and personal circumstances. 

Some people, for example, may benefit more from inpatient rehab programs, whereas others may gain more from outpatient rehab programs. Personal preferences and the degree of the addiction must also be considered.

Another important factor to consider when looking for treatment is the credentials and qualifications of the treatment team. Make sure to look for a facility with a staff of licensed and certified professionals, including doctors, nurses, counselors, and therapists. Here at The Robert Alexander Center for Recovery, we’ll be more than happy to share all of that information with you.

Finding the right treatment for opioid addiction can be a difficult and overwhelming process, but it is important to remember that recovery is possible, and there are many resources available to help you or your loved one get the help they need.

We Can Help

At The Robert Alexander Center for Recovery, we understand the challenges of opioid addiction and we are dedicated to providing our patients with the best treatment options and a supportive, compassionate environment. Our team of experienced professionals is committed to helping individuals overcome their addictions and rebuild their lives. 

With that in mind, we take a tailored approach, meaning that you’ll get a treatment plan and approach to therapy that works for you and your specific needs. We understand that no two people are in the same situation when it comes to opium addiction. And, as such, it’s important to find a treatment plan that’s equally unique.

Contact us today to learn more about our program and how we can help you or your loved one on the road to recovery. We’ll be more than happy to discuss the treatment options we offer with you.

8 Tips To Manage Anxiety In Addiction Treatment

8 Tips To Manage Anxiety In Addiction Treatment

Managing anxiety is one of the things you might need to do when you’re going through addiction treatment. It’s not something that you can afford to ignore or overlook though. You’ll give yourself a much better chance of overcoming your addiction problems and making a success of drug rehab or detox if you know how to manage your anxiety.

We’re going to talk today about some of the steps you might want to take in order to start moving forward with dealing with those feelings of anxiety in your addiction treatment. Each of the tips and ideas we’re about to discuss will help you to manage your anxiety much better and prevent it from negatively impacting your addiction treatment here at The Robert Alexander Center for Recovery.

Get Enough Sleep

Getting enough sleep is critical for anxiety management during addiction treatment. According to research, a lack of sleep can exacerbate anxiety symptoms and make coping with the problems of addiction recovery more difficult. 

A regular sleep schedule can help minimize anxiety symptoms and enhance general well-being. A steady sleep schedule is essential for getting enough sleep, so if that’s something you dot have yet, you need to work on it.

Try to Stay Active

8 Tips To Manage Anxiety In Addiction Treatment

It’s a good idea to stay active because when you’re moving your body, it’s beneficial not just from a physical point of view but also from a mental point of view. Lots of people feel more positive, upbeat, and invigorated when they move. 

Think about how you feel when you sit around, do nothing and focus on the thoughts going around your head. It’s not great, right? Well, that’s a good example of how staying active helps a lot.

Practice Relaxation Techniques

Relaxation techniques might help you control your anxiety during addiction treatment. These approaches can help relieve stress and tension in the body and mind, alleviating anxiety symptoms. Deep breathing, meditation, yoga, and progressive muscle relaxation are all popular relaxation techniques. Deep breathing exercises entail taking deep, controlled breaths and can be performed anywhere or at any time. Give them a try and see if it works for you.

Talk to a Therapist About Your Feelings

It can also sometimes be helpful to talk to someone about how you’re feeling. When you speak to a therapist about the feelings of anxiety you’re experiencing, it becomes much easier for you to process those thoughts and understand why you might be having them. From there, you should find it easier to deal with feelings of anxiety moving forward. So if you don’t talk to a therapist already, that’s something to consider.

Identify Your Stress Triggers

Events or situations that can produce worry or distress are known as stress triggers. Triggers can differ from person to person and can include specific places, persons, or memories. Knowing what causes your stress and worry might help you better prepare for and manage these emotions when they arise. Keep a notebook and record when you feel worried while in addiction treatment, what the circumstance was, and any other pertinent facts to determine your stress triggers.

Eat a Healthy Diet

A healthy diet is definitely something to think about and focus on if you want to improve your wider physical and mental health. Believe it or not, your diet will impact your anxiety and mental health as well, so try to keep it as healthy as it can be. You’ll feel a lot better about yourself at the very least.

Make the Most of Your Personal Support Network

When you have people around you who are supporting you and looking to help you get through your addiction treatment, you should make the most of that. The people who love you want to support you and make things easier for you during this difficult time, so try not to shut them out.

Stay Consistent with Your Medication

Finally, you should ensure you’re working with your medical care providers to stay on top of your health needs throughout the process. If you’re prescribed medication by your doctor, you should stay consistent with taking that medication because failing to do so could exacerbate any anxiety problems you may have.
As you can see, there are lots of things you can do to stay on top of feelings of anxiety. There’s no doubting the fact that addiction treatment can be tricky and challenging, and anxiety is a real part of that for many people. But you can manage those feelings better with the help of the tips above.

6 Factors Influencing Substance Use And Abuse

6 Factors Influencing Substance Use And Abuse

Substance use and abuse is a complex issue that is influenced by a variety of factors. In Kentucky, these factors include economic conditions, access to healthcare, cultural influences, peer pressure, and individual factors such as mental health and past experiences with substance abuse.

Economic conditions 

Kentucky has long struggled with high poverty rates and unemployment, which can contribute to substance abuse. When individuals are struggling to make ends meet, they may turn to drugs or alcohol as a way to cope with stress and financial difficulties.

Access to healthcare

6 Factors Influencing Substance Use And Abuse

Kentucky has a relatively high rate of opioid prescriptions, which can contribute to opioid addiction. Additionally, individuals who do not have access to healthcare may not be able to receive treatment for substance abuse, making it more difficult for them to overcome their addiction.

Cultural influences

Kentucky has a long history of tobacco and alcohol use, which can contribute to substance abuse. Additionally, certain cultural norms may make it more socially acceptable to use drugs or alcohol, making it harder for individuals to resist peer pressure to use these substances.

Peer pressure

Peer pressure can be a significant factor in substance abuse, particularly among young people. In Kentucky, the pressure to fit in and be accepted by one’s peers can be particularly strong, which can make it difficult for individuals to resist the temptation to use drugs or alcohol.

Mental health

Mental health conditions such as depression and anxiety can contribute to substance abuse. Individuals who are struggling with mental health issues may turn to drugs or alcohol as a way to cope with their symptoms, which can make it harder for them to overcome their addiction.

Past experiences with substance abuse

Individuals who have a history of substance abuse may be more likely to relapse. In Kentucky, there may be a higher rate of relapse due to the lack of resources, support, and treatment options available to those struggling with addiction.

Overall, substance use and abuse is a multifaceted issue that is influenced by a variety of factors. In Kentucky, these factors include economic conditions, access to healthcare, cultural influences, peer pressure, mental health, and past experiences with substance abuse. 

To effectively address the issue of substance abuse in Kentucky, it is essential to take a holistic approach that addresses the underlying causes of addiction and provides individuals with the support and resources they need to overcome their addiction.

However, it’s worth noting that the above-mentioned factors are not limited to Kentucky, they are prevalent in other states as well and should be considered in a broader context.

Additionally, it’s important to note that substance abuse and addiction should not be stigmatized, but rather be viewed as a public health issue that needs to be addressed through education, prevention and access to treatment, and harm reduction services.
It’s also worth mentioning that addressing substance abuse requires collaboration and support from various sectors, such as government, non-profits, healthcare providers, and the community.

5 Simple Habits To Support Addiction Recovery

5 simple habits to support addiction recovery

Recovering from addiction can be a challenging journey, but incorporating healthy habits into your daily routine can make it easier for you. With the right approach and mindset, you can create much more favorable outcomes for yourself in the long run. 

Here are five straightforward habits that can support addiction recovery and ensure you come out of the process with the results you’re looking for.

Make an Effort to be Active on a Regular Basis

Exercise can help you reduce stress, enhance your mood, and feel better overall. It also aids in the improvement of sleep quality and the enhancement of feelings of self-worth, which can be especially important throughout the healing process. 

Aim for at least 30 minutes of physical activity per day, whether it’s a brisk stroll, a yoga class, or hitting the gym. A little activity is always better than nothing at all.

Cook with Fresh Ingredients

5 simple habits to support addiction recovery

A healthy diet is essential for maintaining physical and mental well-being. Eating a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean proteins can help improve energy levels, reduce cravings, and promote overall health. It’s a lot easier to do that when you commit to cooking at home with fresh ingredients if possible. Avoiding processed foods, sugary drinks, and excessive caffeine might also be a good idea.

Try Practicing Mindfulness

Meditation and yoga, for example, can help reduce stress, increase focus, and generate a sense of inner calm. They can also assist in shutting down negative thought processes that might lead to relapse. Aim to devote a few minutes each day to mindfulness techniques, or start by simply learning more about it if the concept is entirely new to you.

Build a Support Network

Maintaining a sober life can be difficult without the help of friends, family, and others in recovery. Joining a support group or going to therapy might help you feel more connected and accountable as you go through the recovery process. And if those around you are trying to offer help and support, be willing to accept it. It sounds simple, but it’s something people often find very difficult.

Improve Your Sleeping Habits

Getting enough sleep is essential for maintaining physical and mental well-being. Lack of sleep can increase stress, reduce focus, and make it more difficult to manage cravings. Aim to get at least 7-8 hours of sleep each night, and establish a consistent sleep routine. And if you have trouble getting to sleep, that’s something you should discuss with your doctor.

The habits we’ve discussed today can provide a strong foundation for addiction recovery. Making them part of your daily routine can help to promote physical and mental well-being, reduce cravings, and increase the chances of maintaining long-term sobriety.
If you want to make sure you have the best chance possible of leaving addiction behind you and making a real change in your life, you should get in touch with our team here at The Robert Alexander Center for Recovery in Kentucky.

Alcohol Abuse Trends in Kentucky

Many Americans struggle with alcohol abuse and addiction with statistics estimating that 1-in-10 Americans have Alcohol Use Disorder.

Many Americans struggle with alcohol abuse and addiction with statistics estimating that 1-in-10 Americans aged 12 and above have Alcohol Use Disorder. The effects of this are far-reaching including devastating families, destroying communities, and hurting the economy. Alcohol abuse also takes lives with more than 140,000 Americans dying from the effects of alcohol in an average year.

Kentucky hasn’t fared very well when it comes to alcohol abuse. With the Bluegrass state producing most of the world’s bourbon, alcohol plays an important part in its economy. Unfortunately, many Kentuckians know only too well the effects of alcohol addiction.

Alcohol Abuse Trends in Kentucky

To get a clearer picture of alcohol abuse in Kentucky, we’ll have to crunch some numbers.

According to the CDC, Kentucky had the 3rd highest binge drinking rate in the country in 2018 at 15.8%. Louisville took the lead with 18% of residents admitting to binge drinking. Men were twice more likely to binge drink than women.

On average Kentucky has 2206 annual deaths attributable to excessive alcohol use. 70.6% of those who die from excessive alcohol use are male and 83.7% of the deaths are of people aged 35 and older. 2.67% of those deaths are people under 21 years.

Unfortunately, deaths due to excessive alcohol use have increased in recent years. The average annual rate of excessive alcohol deaths per capita in Kentucky increased by 40.2% from 2015-2019.

The effect of alcohol abuse is apparent in Kentucky. It has led to increased hospitalizations, alcohol-related deaths, and crashes. It becomes worse when you consider that some Kentuckians get behind the wheel after drinking, with 20.5% of fatalities being attributed to alcohol-impaired driving deaths. In 2019, 21988 DUI arrests were made in Kentucky.

Alcohol Rehab in Kentucky

Over the years, increased awareness about the dangers of alcohol abuse has led to an increase in the number of people seeking alcohol addiction treatment in Kentucky.

If you or someone you love is struggling with alcohol addiction, the Robert Alexander Center for Recovery is ready to help. Our goal is to offer affordable and accessible drug and alcohol treatment for all clients who walk through our doors. We understand how difficult it can be to rid the body of harmful toxins and offer medical detox to make the process as comfortable as possible. With qualified doctors on hand, you can be assured that you’ll be in safe hands during detoxification.

We also consider our clients’ alcohol abuse history and admit those who need serious care into our intensive outpatient program while our outpatient treatment program is for those who have a mild alcohol addiction and busy schedules. Additionally, we also have a family therapy program to help families that have been affected by alcohol addiction learn healthy ways to rebuild their relationships.

Contact us today and we’ll help guide you on the path to recovery.

Substance Abuse Trends in Kentucky

In the US, accidental drug overdose is a leading cause of death in people below 45 years. Here’s an overview of the abused drugs in Kentucky.

Substance abuse is a countrywide problem, affecting individuals, families and communities. Other than affecting an individual, addiction also has a negative impact on the community at large, contributing to increased crime, broken families, lost man-hours and productivity, among others.

Unfortunately, Kentucky isn’t doing too well when it comes to substance abuse. Cases of addiction and drug overdose deaths have been on the rise across the state. This is a problem that cuts across all age groups with 6.0% or 20,000 youth aged 12-17 using marijuana, 10.7% drinking, and 6.5% of young people reporting using illicit drugs between 2017-2019.

Here’s an overview of the commonly abused drugs in Kentucky:

Drug Overdose Deaths in Kentucky

In the US, accidental drug overdose is a leading cause of death among those below 45 years. In recent years, the number of overdose deaths has increased at an annual rate of 4.0%. The situation isn’t any better in Kentucky with the state having the 7th highest overdose deaths nationally in 2019. By 2021 this had increased by 14.6% from 1964 deaths in 2020 to 2250 in 2021 according to a state annual report released in mid-2022.

During that time, Fentanyl was responsible for 73% of the deaths while methamphetamine was responsible for 48% of the overdose deaths in Kentucky. Other opioids responsible for overdose deaths include morphine, oxycodone, methadone, and hydrocodone.

Alcohol use

Data from the CDC shows that Kentucky ranks among the top 3 states in binge drinking, behind Arkansas and Mississippi. Another survey showed that 5.45% of Kentuckians struggled with alcohol use disorder in 2018-2019 with more than 20,000 DUI arrests being made during that period. Among people aged 12 and above in Kentucky, the annual average prevalence of past-year alcohol use disorder in 2017-2019 was 5.0%. This is according to data from the 2019 National Survey on Drug Use and Health.

Marijuana use

Kentucky is one of the states in the marijuana belt and the use of this drug has increased in recent years from 10.8% prevalence in 2002-2004 to 14.6% prevalence in 2017-2019. This is partly fueled by the misconception that marijuana isn’t addictive or that it has fewer negative consequences than other drugs.

Other drugs commonly abused in Kentucky include cocaine, heroin, and hallucinogens.

Looking for Treatment?

If you’re struggling with alcohol or drug addiction in Kentucky, help is available. The Robert Alexander Center for Recovery is dedicated to making addiction treatment more affordable and available for all those who need it. We offer a range of drug and alcohol treatment programs including detox, intensive outpatient care and outpatient programs. We also have a family therapy program for families that have been ruined by addiction

Don’t let addiction steal any more of your life. Contact us today and we’ll help you find lasting and sustainable recovery from substance abuse.

Why Do You Get the Shakes When Cutting Back Your Alcohol Consumption?

Shaky hands syndrome, also known as hand tremors or alcohol withdrawal tremors, is a common symptom of alcohol abuse. Learn more here.

If you’ve been struggling with alcohol abuse, cutting back on your drinking can be a very difficult process. When you try to reduce your alcohol intake, you might experience symptoms like shaking or trembling in the hands, legs, and other parts of the body. 

This condition is known as shaky hands syndrome or hand tremors and is surprisingly common among those who are trying to cut back on their alcohol use.

Why Do You Get the Shakes?

Shaky hands syndrome, also known as hand tremors or alcohol withdrawal tremors, is a common symptom of alcohol abuse. This condition occurs when the body and brain are trying to adjust to lower levels of alcohol in the bloodstream. Alcohol shakes are caused by alcohol withdrawal and excessive alcohol consumption.

Why Do Alcohol Withdrawal Symptoms Occur?

Alcohol addiction can cause brain changes, making it difficult for your body to adapt when you try to reduce or eliminate alcohol from your diet. Alcohol triggers certain neurotransmitters in the brain that are responsible for regulating emotions and movements. When alcohol consumption is reduced, these neurotransmitters can become overactive, leading to feelings of restlessness, anxiety, and tremors.

When Do Tremors Begin, and How Long Do They Last?

Alcohol tremors can begin anywhere from a few hours (5 – 10 hours) to several days after your last drink. These symptoms typically peak within 24 – 72 hours and can last for days or weeks after your last drink. 

This withdrawal timeline can vary from person to person and is influenced by several factors, and it should not be taken lightly if experienced. Alcohol shakes can be dangerous for your own safety and others around you. If you are experiencing withdrawals, you should avoid any activities where you may be in danger of harming yourself or others.

How Can You Reduce the Risk of Alcohol Shakes?

The best way to reduce alcohol withdrawal symptoms, including hand tremors, is to seek professional help to manage your alcohol addiction. This can include enrolling in an outpatient or residential treatment program, attending support groups, or using medication prescribed by a healthcare professional to ease withdrawal symptoms. 

In addition, making lifestyle changes that promote healthy habits and improve stress management can also help you reduce your risk of experiencing shaky hands syndrome during alcohol detox.

Alcohol treatment may also require individuals to make behavioral changes and develop healthier coping strategies to help them deal with triggers for alcohol abuse. 

In addition, identifying and understanding triggers can help you prevent, or at least minimize, the impact of alcohol withdrawal symptoms and other negative effects of alcohol abuse.

If you are struggling with alcohol addiction and experiencing signs of shaky hands syndrome, it is important to seek professional help right away. 

Attending an alcohol treatment center and implementing healthy lifestyle changes can help you safely manage your symptoms, reduce your risk of complications, and ultimately recover from alcohol abuse. With the right care and support, you can overcome your alcohol addiction and lead a healthier, happier, and more fulfilling life.