Kentucky Anxiety Treatment & Addiction Rehab Facility

UNDERSTANDING SUBSTANCE ABUSE

Effective Anxiety Treatment Available at Drug Rehab Centers

Anxiety disorders are a recognized class of mental health disorders that have become more widely accepted in modern society. This increased awareness has led to a more favorable perception of mental health concerns. There is now a better understanding of the common symptoms and the different types of anxiety disorders. According to the National Institute of Mental Health (NIMH), approximately 31.1% of American adults will experience an anxiety disorder at some point in their lives.

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM V) is used by medical and mental health professionals to diagnose anxiety disorders. The DSM V classifies a variety of different conditions as anxiety disorders. The most common anxiety disorders include Panic Disorder, Generalized Anxiety Disorder, Specific Phobias, Social Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), Separation Disorder, and Obsessive-Compulsive Disorder (OCD).

While there may be similarities among different anxiety disorders, there are notable differences in the associated symptoms. For example, someone with PTSD may experience nightmares or flashbacks, whereas someone with OCD may struggle with obsessions and compulsions in their behavior. It is important to note that some individuals may not show obvious signs of anxiety that may be noticeable to others, while someone having a flashback could be quite clear.

To avoid confusion and misinformation regarding the different anxiety conditions, it is common practice to group them together when discussing them in various forms of media. The NIMH reported that from 2001 to 2003, there was a higher percentage of anxiety disorders among women compared to men. Adults between the ages of 30 to 44 had a slightly higher prevalence of anxiety disorders than 18 to 19 years old. Adults who were 60 years and older had the lowest rates of anxiety disorders. If you, or someone you know, are struggling with anxiety, a drug rehab center may offer effective treatment options.

When to Get Help For Anxiety

So, where is that line between when our worries and fears become problematic? If you have found yourself asking that question, you may be at a point where you should check in with a mental health professional. To have a thought like this, you have likely noticed that something doesn’t feel right in your life.

Maybe you have noticed changes in your ability to function at work or school. Maybe you are beginning to realize how uneasy you feel in social situations, or in new places. Or it could be that you feel as though your mind is constantly running on overdrive. Anxiety will look different for everyone, even individuals who struggle with the same illness will have differences in their experience.

Other signs that you would benefit from talking to a mental health professional would be if your anxiety symptoms are getting in the way of your daily activities. This can include your ability to work, maintain proper hygiene, maintain relationships, and maintain a healthy lifestyle (i.e., diet and exercise).

Individuals who are having panic attacks should also check in with their doctor. An accumulation of symptoms such as an inability to concentrate, sleep disturbances, changes in appetite, irritability, and restlessness are also signs that you should reach out for help.

A Guide to Anxiety Treatment Centers

Anxiety treatment centers employ a range of techniques to assist with anxiety management, including psychotherapy, alternative therapies, and medication. Available services will be determined by the training and expertise of the treatment providers.
Psychotherapy is typically conducted one-on-one with a mental health professional such as a counselor. Several treatment methods have been proven to be effective for anxiety, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure Therapy, and Acceptance and Commitment Therapy.

Medication recommendations will depend on your symptoms. Certain anxiety medications are known to be addictive if not taken as directed. If you have a history of substance abuse, your doctor is likely to recommend non-addictive medications. Alternative therapies can be used alongside counseling and medication or independently. Recommended practices for managing anxiety often include yoga, meditation, and stress management. It’s important to note that there are a variety of meditation types available, including guided meditation. The objective of meditation is not to eliminate thoughts but to develop comfort with them.

THE TREATMENT YOU DESERVE

The Robert Alexander Center’s Anxiety Treatment Can Help

Our drug and alcohol addiction facility provides anxiety treatment as part of a dual diagnosis program. We have multiple different levels of addiction treatment programs, each having its own goals and unique design. We work with individuals who have a variety of addictions, including those struggling with alcohol, opioids, cocaine, and heroin. Our staff is trained and qualified to offer you specialized treatment options for men, women, professionals, and treatment programs for the LGBTQ+ community. We also provide treatment for mental health concerns, including anxiety disorders.

Research has shown that anxiety is the second most common mental health concern found with addiction. So, if you are struggling with both anxiety and substance use, know that you are not alone and that there is help available to you. Our staff is knowledgeable and experienced in treating anxiety disorders. We are able to provide you with anxiety treatment in all of our addiction treatment programs.

Our rehab offers a Partial Hospitalization Program (PHP). With this program, you will come to our treatment facility during the day and return to your home for the night. We work with you to address any negative thought patterns you struggle with, learn new coping skills, and learn to regulate your emotions in a healthy manner. This treatment program will include group and individual therapy. We do offer family therapy as well.

We offer sober community housing to individuals who are engaged in our treatment programs. This includes our PHP. Our sober homes can help provide you with a safe and sober home environment. For those who have concerns about remaining in their home, or those who don’t have a home, this is a great option for you to consider.

Our Intensive Outpatient Program (IOP) would be appropriate for individuals who have completed an inpatient rehab program, PHP, and those who have a mild use disorder. With our IOP program, you will be in 15-25 hours of group therapy each week with an hour of individual therapy per week. The number of group sessions you are scheduled to attend will be dependent on your treatment needs. Individuals in our IOP are also invited to use our community housing option if they are in need.

Our Outpatient Program includes group and individual therapy. We will do our best to accommodate your treatment schedule with your other responsibilities. We understand that many of the individuals who are in our Outpatient Program have responsibilities, including work and school. If you are taking medication for addiction or mental health reasons, you would be able to continue meeting with our medical staff to maintain your regimen. Some individuals are in this program for up to one year.

Our family program is an excellent resource for your loved ones. Family programming focuses on your family unit and trying to navigate how you can move forward together. This program can help your family understand addiction and how they can support you as you move forward with your recovery.

If you find yourself having questions about the services offered at The Robert Alexander Center, contact us today, and a representative will discuss how we can help you. Our staff and exceptional programming will help you feel confident about moving forward in your recovery journey.

WHAT TO EXPECT AT THE ROBERT ALEXANDER CENTER

Our Drug Rehab Center in KY​

Through individualized treatment programs, we offer all our clients premier outpatient and inpatient care in Louisville, KY. Our evidence-based therapies combined with creative arts therapies and spa amenities create a cohesive relaxing rehabilitation process. 

The individual, group, and family therapy options are available to support you in developing a support system. Our thorough and intensive programs address the root causes of addiction by addressing additional mental health concerns and developing coping mechanisms for lifetime use.

At RAC we are ready to help you take the first step towards recovery and sober life.

Call: 1-502-443-9950

Visit: https://robertalexandercenter.com