Addiction rarely exists in a vacuum. Many people battling substance use are also living with mental health conditions that either contribute to or are worsened by their addiction. This combination is known as dual diagnosis, or co-occurring disorders, and it’s...
Trauma is a heavy burden that many individuals silently carry, and for those struggling with addiction, its weight can be overwhelming. Here at the Robert Alexander Center for Recovery, we often see firsthand how unresolved trauma fuels substance use. Whether it's...
Depression can affect anyone, but not all forms of depression manifest in the same way. While sadness and low energy are common symptoms, depression comes in different types, each with its characteristics and challenges. Understanding these variations can help...
Seeking mental health support is a courageous step toward a healthier, more balanced life. However, navigating the complexities of health insurance can often feel overwhelming. The good news is that with the right steps, you can access mental health treatment using...
Post-Traumatic Stress Disorder (PTSD) is a condition that affects millions of people worldwide. Stemming from traumatic events, its symptoms can profoundly impact daily life. This guide will help you recognize the signs of PTSD and provide insights into the...
Sleep isn’t just about feeling rested. It’s a core component of our mental and physical well-being. Research has shown that poor sleep can intensify issues like anxiety, depression, and stress, while restful sleep fosters resilience and emotional stability....
Recovery comes in many forms. For some, healing is found in words, for others, in medication or mindfulness practices. But a growing number of therapists and healthcare professionals are incorporating a unique and powerful approach into their treatment plans:...
Addiction doesn’t happen in a vacuum. When one person struggles with substance use, the ripple effects can reach every corner of a family. Trust is broken, communication becomes strained, and emotional wounds start to pile up. For many families, these effects...
Struggling with mental health or addiction can feel overwhelming, especially when trying to balance recovery with daily responsibilities. Intensive Outpatient Programs (IOPs) offer a flexible yet structured path designed to help individuals make tangible progress...
Recovering from addiction is a deeply personal and often challenging process. While many envision recovery as a path toward hope and renewal, the reality is that it can sometimes be accompanied by overwhelming emotions, including feelings of despair or suicidal...